Question:
where would i fine a site that tells exactly how much vitamines and minerals our body

needs to survive and be healthy...i have heard soo many different things from take this to take that but can taking to much be a bad thing too? i need to know exactly what the body requires, exaclty what i need to take and the amount i need to take to be healthy thank you    — Deanna Wise (posted on December 24, 2001)

December 24, 2001
http://www.endowsec.com/pated/edtgs22.htm this is a good page and you can also consult vitalady.com
   — Jackiis