Question:
Has anyone tried the Pilates program post-op?

I know it's good for posture and for stretching, but am curious to know if anyone's tried it out there and if so, what were their results.    — Marjorie B. (posted on August 19, 2001)

August 19, 2001
I haven't done it myself but several on my wls email group swear by it. Good luck! I plan to get a tape from the library to try it at home.
   — Kimberly L.