Question:
Pre or post-op exercise

Hi everyone: Has anyone tried Tae-bo and found that this speeds up your weight-loss? I'm thinking of ordering the tapes but I would like to hear from others who may have tried this form of exercise. Thanks Lorraine    — Lorraine L. (posted on July 18, 2001)


July 18, 2001
Lorraine, I know people who swear by it and also those who are really annoyed with the music. I haven't tried it but thought I'd go get the tapes from the library before committing to buying them. I've also heard that Pilates is a good toning workout as well. Good luck!
   — Kimberly L.

July 18, 2001
Hey Lorrainne, I have the tapes, and they are great. I used them before I had gained so much weight but intend to get them out asap, after surgery. The first one is great because you can get a fast workout and make a sweat w/out a lot of time. As for the music, it did not bother me. marie
   — Marie A.




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