Question:
Will it be obvious if I eat too much?
I am only two weeks post-op and never feel hungry and don't know when I'm full. I just eat the amount my doc recommends. I have had no vomiting, no feeling that the food is stuck or any tightness in my chest. If i were eating too much, I would know it right? — Lisa B. (posted on January 12, 2001)
January 12, 2001
Believe me, YOU WILL KNOW if you have eaten too much! You will feel pain
and pressure right behind your sternum. You will start to recognize the
signs that you are getting full so you can stop eating before it gets to
the point of hurting. Eat slowly and listen to your body. If you are in
doubt about eating more or not, error on the side of not eating. It sounds
like you're doing great - keep up the good work!
— georgiacarol
January 12, 2001
Ok, at this point, I doubt you are eating regular food. When on liquids,
full liquids, even runny purees - you won't get the 'full' sensation which
comes with real food cause most liquids run right through your stomach.
Don't worry. Watch what you eat or drink and you'll know if you are
overeating. Sounds like you are doing fine. I am 9+ months postop and
have never vomited either. I hope this continues for you too.
— Cindy H.
January 12, 2001
YES!!! YES!!! YES!!! There will never be a doubt. Even now at exactly one
year post op I have days that I eat too much. The difference now is I have
to remember that eating slowly is not a rule that ever changes. It
sometimes takes 10 minutes or so before I start hurting whereas newly post
op it was immediately after the "last" bite. my healed stomach
takes much too much abuse. At least much more than it deserves. I am trying
to get back on the wagon so to speak by being conscious of how much and how
fast and of course the content of what is going in. OUCH! Even at a year
out, there is still much work to be done and much I must remember to be
diligent about.
— S S.
January 12, 2001
I had my VBG over 15 years ago and although I have gain my weight back and
I knoew things are stretched, every once in awhile I will eat too fast and
get air caught which really hurts. Walking seems to help relieve it. Also
sometimes I just over eat and feel like someone has their heel in my chest.
Walking also helps with this pain. So believe me....YOU WILL KNOW!! Good
luck!
— [Anonymous]
Click Here to Return