Question:
IS THIS A LACK OF SOMETHING?

I AM 61/2 WEEKS OPEN RYN AND THE PAST FEW DAYS I HAVE BEEN CARVING SALTY FOOD. IS THIS NORMAL? OR AM I LACKING SOMETHING IN MY DIET? I HAVE BEEN IN THE PAST A SALTY PERSON MORE THEN A SWEET. SO I HAVE BEEN IN THE PICKLES TRYING TO SATIFIED THAT WAY.BUT THE CHIPS ARE ENTERING MY THOUGHTS. AND LOVELY THE SPICY STUFF TOO. THANKS 40LBS GONE.    — Cathy B. (posted on October 9, 2000)


October 9, 2000
Cathy, I get salt cravings too. Could be from all those bland liquids :) And I eat lots of hot spicy pickles and peppers and maybe one or two olives about 3 times a week. If you are craving chips, there are some good baked chips on the market...or, instead of big bag, pick up one of those twenty five cent bags (I think they hold like only 5 chips anyway). Nice thing about WLS is that you are easily satisfied! Good Luck to you.
   — Allie B.

October 9, 2000
Oops...one thing I left out...if you are still on purees or soft foods, this is going to have to wait a few weeks until your tummy is healed! Take Care :)
   — Allie B.

October 9, 2000
I am almost a year post op and still get salt cravings; I have had them since forever... I tend to have most of the cravings around my menstal cycle; there are many things that will satisfiy your salt caving and still be pretty good. There are many wonferful baked chips with salt; Ritz makes a low fat baked cracker that I love; chicken soup can get pretty salty; as for the spicey cravings---pre-op I couldn't even look at a spicey meal w/o getting an upset stomach and now?? Lets just say I can't get enough of the stuff!!! I love anything spicey, the hotter the better!! Spicey salsa's can be really good on an egg... I love making myself a very small omlette with some sliced turkey, ham or chicken, some grated cheese and put some nice hot salsa on it... YUMM!!
   — Jamie T.

March 7, 2004
That's all I crave! Not like a hunger, but my mouth wants the salt. I eat dill pickles all the time and tomatoes with salt. I don't know if that is bad or not, but it has to be better than craving a Hershey's chocolate bar, right?
   — Tricia P.

July 14, 2009
I, too, get the salty-something cravings (and the sweet-something cravings, too)! I had three baby dill pickles yesterday, but was kind of concerned because I've read and been told that pickles aren't a good snack. I guess because they're full of salt...I don't know. Is it okay to eat pickles several times a week? They WERE good! Cat
   — Cattykit




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