Question:
What was your post op counseling experience?

I'm trying learn from the stories of others. Did you do post op counseling? Did your surgeon recommend someone? What was it like? Jenni    — Jenni K. (posted on May 12, 2004)

May 12, 2004
Hi Jenni- If you mean nutritional counseling, my health insurance's bariatric program required a year's worth of telephone counseling pertaining to food and exercise, i.e. we talked about quantity and types of food, exercise amounts and length, water and vitamin intake, as well as stress reduction. I found that to be EXTREMELY helpful and I wish I could still have those sessions!! If by counseling you mean seeing a therapist, etc, it was not required but encouraged if you felt you needed it. My surgeon didn't have any recomendations but I did get one from some of the members of a WLS support group that I attend. I think getting a therapist who is suppotive and understands what can happen after the surgery is very important. If you feel you need counseling, I say go for it -- having an objective opinion can be so helpful. Also, consider keeping a journal of your feelings, moods, plans, etc. I'm sure you'll get a lot of responses to your question.
   — lizinPA

May 12, 2004
Like many people who overate for years, I never realized how closely tied my gluttony was to times of stress and anger. I struggled through the mourning phase on my own during the first month and then felt energized by my ability to not eat. Until, that is, I hit the 5-6 month mark when actual hunger crept in. As I found myself increasingly anxious that I would succumb to my food demons, I found a counsellor who helped me for a few months-- he gave me an opportunity to try to address the sources of stress in my life and understand why the hunger was prompting such anxiety. His guidance helped me tremendously.
   — SteveColarossi

May 12, 2004
Hi Jenni, I've been going to counseling for years with a family therapist who has helped me deal with some family issues as well as helping my husband and I advocate for one of our three daughters who is mentally retarded. After having surgery, I scheduled appointments with her assuming that I'd need them. So far,almost 9 month later, I haven't had too many problems. I just figure that it can never hurt and if something comes up I'll be scheduled with her anyway. If you feel the need or if you are thinking that you'll need it, do it. I highly recommend it -- especially if you find a therapist who is insightful and can help you sort out your feelings. Good luck!
   — Kimberly C.

May 12, 2004
I never had counseling post-op but I truly believe that EVERYONE should. There are SO many issues that need to be dealt with and then you throw your quickly changing body in there and it's a lot to deal with.
   — Patty H.