Question:
Need info about 3 day diet posted a while back
A while back there was a post about 3 day diet that you were able to lose 10 pounds on...I have a friend going in for surgery and doc wants her to lose 20 pounds...Figure this way she could lose it fast...Also need to know if this diet really works...Needs something that will work fast...She has two weeks to get 20 pounds off or she can't have surgery...She is desperate will try anything....She is working out like a dog right now and drinking LOTS of water but, needs a quick diet...Thanks — Dusty S. (posted on February 18, 2004)
February 18, 2004
Hi,
I've used this diet when I was younger, it works if you can follow it.
here is the link to the website for it hun.
http://www.3-day-diet-plan.com/
Hugs
Penny
— Penny~ L.
February 18, 2004
When I went to my final consult before surgery my doctor told me I needed
to try to lose 10 lbs in the week before. He put me on the Medifast
program (full liquid supplements), and said it would work because a program
like that causes the body to shed excess water (which makes up 50% of our
bodies). The website is http://medifastdiet.com/. I also ran these shakes
past my nutritionist, and she said they were okay to use post-surgery as
they have much more in the way of vitamins and are less thick than some of
the other recommended drinks. Good luck!
— Jennifer K.
February 19, 2004
I had to lose about 15 before my surgery. I did mostly liquid diet. Which
was basically what I was going to be on post op. I drank water, broth,
popsicles (sugarfree) plus my protein drinks. I lost 11lbs in 8 days.
When I absolutely need something to eat I ate only protein (an egg,piece of
chicken, or bacon) and small amounts of it at that. Good luck !
— Dani B.
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