Question:
Having a plateau anybody ever tried jogging?

I heard switching your exercise routine around and trying different things will help break a plateau? Is that true and would jogging be a good fat burner? 11wks post/down 82pds,Beth    — Elizabeth C. (posted on October 19, 2002)

October 19, 2002
Elizabeth you are losing incredibly fast....why do you think you must lose faster? I am just over 10 weeks post now and have lost 63 pounds and exercise a lot and I figure I have done great even though, obviously, you have lost even more!
   — chealsea L.

October 19, 2002
I have to agree with the previous poster. Your weight loss is great! Your body is probably just taking a short breather to get used to its new size before carrying on! One of my dreams is to be able to jog someday. If you can do it now, I'd go for it!
   — ediecat