Question:
I am almost 14 months post-op and recently started having real hunger pangs.

I try to avoid too many carbs at all costs but my stomach has really been growling of late. I try not to snack and reach for a protein shake to ward off the carb cravings. My greatest fear is gaining weight. HELP...I'm open to suggestions.....Ciao, Victoria :)    — perezrdh (posted on August 6, 2002)

August 6, 2002
Try going to this site. It made me cry. I had no idea that I was using my pouch wrong. I am now very excited and will follow his directions. Good luck. http://www.shelby.net/wizards/larger.htm Christina
   — Christina G.