Question:
What is the guide lines for light vs heavy?

   — Sassy M. (posted on May 16, 2002)

May 18, 2002
I think you have no answers because your question is not very specific. Do you mean overweight vs. obese, or morbidly obese versus super obese? Anyway, the clearest indicator of any of these factors is your BMI. There is a BMI calculator at the gallery page of this site.
   — Julie S.