Question:
Anyone interested in a WLS Journal?

<b><scr font color="red">What features would you be interested in seeing included in a WLS Journal, so that you could track your progress post-op? I am putting this together for myself ands one close friend who is considering surgery. <p> Thanks!</b></font>    — Anna M. (posted on April 25, 2002)


April 25, 2002
Hi! I would definitely be interested in a post op journal! It would be a great reminder for me every time I try to cheat. I think it would be nice to have like pages to paste a picture each month until goal, along with places to make comments about weight, etc. How about a place to add your measurements each month? Please email me and let me know how I could purchase one from you. Thanks!
   — Shanna P.

April 25, 2002
GREAT IDEA! How about tips and tricks, daily meal planner, calorie/fat grams/protein grams eaten, plus all the stuff from the previous poster.
   — DJeffrey

April 25, 2002
This is a great idea ... like a computer program? If you do something like this, contact me. I would be interested in purchasing it. Thx.
   — Terissa R.

April 25, 2002
what about maybe a one line inspirational saying kinda like a positive pick me up to keep the focus on a bad day or week. Wouldn't have to be every page maybe every few. Nice idea!
   — Tammy N.

April 25, 2002
What a wonderful idea! I am still pre-op but I would love to have a journal to document my new-life journey. I would suggest taking a look at the Oprah Winfrey journal. I found that journal to be very inspiring when I tried her program, I still look back at it from time-to-time and remember the emotions and the trials I went through, it helped me learn a lot about my behaviors, and myself. Email me and let me know when you are ready to sell it, count me in!
   — Amanda R.

April 25, 2002
I think a good thing to have would be a chart with spots for weekly measurments of neck, arms, chest, bust, waist, hips, thigh, ankle, wrist, and of course weight. It is good to track both measurements and weight, as I hear if one isn't going down the other usually is.
   — Jennifer Y.




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