Question:
is liquid protein as potent as the powders?

hellp my weight loss has stopped after 5 weeks partly because one of those weeks i couldn't swallow another protein shake.after trying and liking the "challenge" liquid protein my weight still has not started to move.    — paulette K. (posted on January 12, 2002)

January 12, 2002
The collagen based proteins are not as bioavailable as whey. It's #1 in BV. Collagen is lower than beans & rice. I USE it once/day, but all my other shakes are whey. The collagen based products do not seem to provide the craving-stopping or the sudden wt move that wheys do, either. You might try telling us which protein powders you have tried, how'd you make them up and let everyone give you their recipes so you can maybe do one collagen, 1-2 wheys/day. OR try different brands, of course.
   — vitalady