Question:
I am having surgery this Friday & I am in need of a good protein!

I heard that taking the liquid is much easier to take than the shakes?? I need to know some names of good protein supplements & where I can get them. I am not having any luck here in town.    — Beth G. (posted on December 17, 2002)

December 17, 2002
There is a koolaid looking liquid called Isopure Zero Carb that comes in different flavors and in 20 oz glass bottles. Early post-op, I mixed it with water and ice to cut down on the taste, and a 20 oz bottle has 40 grams of protein, so I would sip on it all day. I found it at the Vitamin Shoppes, but you may be able to find it on-line, though I do not have the address, perhaps others do.
   — Cindy R.

December 17, 2002
Beth, I found one called "Designer Whey".it has 40 Grams of Protein. It comes in a bottle. One Flavor was Strawberry KIWI,and they had a couple more flavors. It is not too sweet, I like it. I also got some powdered protein vanilla shake,2 scoops =55 Grams Protein.You only have to add to 1 cup of milk or liquid if you want...Hope this helps Nancy Poe
   — NANCY P.

December 17, 2002
Just some good advice. Don't go out and buy a bunch of protein before your operation. I did and wound up throwing it away. You tastes change after WLS, and you'll discover some of them will hurt your tummy, making you nauseated. I'd contact vitalady when you are ready and ask her to mail you some samples. It's two dollars a sample. You'll find one you like, and can build from there. Save yourself the headaches and money about buying a lot now. Your doctor might also have some samples you could take. Leigh
   — Leigh P.