Question:
Losing Slow - Can't get inEnough Water and (Maybe) Enough Food

I'm going on 6 weeks post-op and haven't dropped a lb. in over 3 weeks. I know you will all say that this is normal after initial first few weeks of lbs dropped but I'm concerned. I can't get in 64 oz. of plain water. I also am concerned that I am not eating enough - maybe my body is into the mode of not letting go of lbs because I'm not getting in enough,and no where enough liquid, I also can't seem to get in my 3 protein drinks lately. Does anyone out there have a suggestion of a daily regime for eating and drinking that I can print up and put on my kitchen cabinet - maybe that will help me get everything in if I have to look at it in black and white and cross off all my intake daily! I guess some of us just need that discipline. I would really appreciate everyone';s help. I'm beginning to feel like my surgery was a waste!! HELP PLEASE!!    — jennifer H. (posted on December 19, 1999)

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