Question:
Cannot get enough water, not taste but quantity. Any suggestions?

   — Belinda S. (posted on July 31, 2004)

August 1, 2004
Belinda, the trick that worked for me is to keep a bottle of water in every room in the house. And yes, I do mean every room including the bathroom. Every time I saw a bottle, I drank. I did that religiously every day and night for three months solid. It got me in the habit of drinking. I now do 100-120 oz of water every day without much effort. I require more water than you probably do because I a super obese. Good luck to you.
   — Ann B.

August 1, 2004
I fill 4- 20 oz. bottles first thing in the morning. I have to drink one before I can have breakfast. Then I drink one before I can have lunch. I drink one more before I can have dinner. Last I drink one before I can go to bed at night. It works for me!
   — judyc7

August 1, 2004
I keep a bottle of Propel with me at all times! I keep drinking it all day. I have been doing this since my surgery. Most days I can get all my liquids in using this method.
   — raymee

August 1, 2004
I keep a bottle of Propel with me at all times! I keep drinking it all day. I have been doing this since my surgery. Most days I can get all my liquids in using this method.
   — raymee

August 2, 2004
Like the two Judy/Judi's :~), I keep water with me at all times... I am 2.5 years post op, too. Propel is awesome... and it comes in 1 liter bottles at Wal-Mart!! I MAKE myself drink at least (AT LEAST) half to a whole liter before I eat a meal, especially if I know I haven't drank enough yet that day. I don't eat until after I drink, and that's the RULE. Make it the rule for you, and you will get your water in. It becomes habit after a while, and now I can't hardly wait to be able to drink! LOL! Good Luck!
   — Sharon m. B.