Question:
What's everyone's favorite low sugar, low carb, high protein snack?
— Kim L. (posted on May 15, 2003)
May 15, 2003
Hi Kim- When I was following Atkins, one of my favorite pseudo sweets was
to take cream cheese and soften it slightly in the microwave, then stir in
Splenda (a couple of packets per about 1/4 cup cream cheese), then add any
of the following: vanilla extract, vanilla extract and cinnamon, sugar free
cocoa powder, or sugar free peanut butter. Some people like to add the
Atkin's flavor syrups but I never cared for them. Then put it back in the
fridge for a little while, it's kind of like a thick pudding:o)
— Mea A.
May 15, 2003
Full-fat cottage cheese (I refuse to eat low fat. Very little calorie
savings, and full-fat makes you feel full longer) with Splenda and
cinnamon. Yum!
— scottiemaam O.
May 15, 2003
Turkey pepperoni -- soft or nuked into pepperoni "chips."
— Suzy C.
May 15, 2003
I'm actually addicted to the protien bars and I love making tuna paties :o)
— Sandy M.
May 15, 2003
Cottage cheese, ricotta cheese, L-I-V-E-R-W-U-R-S-T with a schmear of
Gulden's spicy brown, deviled eggs (mix the yolks with a little mayo and a
little mustard), 2 slices smoked turkey or low-salt ham with 1 slice
american cheese wrapped around a small kosher dill. 2 slices low-salt
boiled ham with a schmear of chive cream cheese in the middle and rolled
up. A little egg salad, a little tuna salad, a little pate or chopped
chicken liver.....MMMMMmmmm. (Anne G, I'm with you--no "no-fat"
for me!!! I eat "real", full-fat everything and will continue to
do so until I feel it's impeding my weight loss.)---3.5 months post open
RNY, -56 lbs----
— Joyce C.
May 15, 2003
Moz cheese sticks. Eat it nearly every day. Or Jerky. Nuts come in
third.
— [Deactivated Member]
May 15, 2003
Two things...tuna salad (two cans tuna, two boiled eggs, 10-15 chopped
bread and butter pickes, "they have the s/f kind by Olive Hill",
one onion, miracle whip), let set for a couple hours...yum...and small pre
cooked shrimpies with cocktail sauce.
— Oldsoul
May 15, 2003
Detour protein bars. They now come in smaller sizes!! 1 bar is 160
calories, 6 grams of sugar, 7 net carbs and 15 protein. YUM...
— Cindy R.
May 15, 2003
Walmart's "Jack Link" Beef Jerky and I also love Hellofagood
Cheese Curds.
— Danmark
May 16, 2003
Peanut Butter Lean Protein Bites!! They are these little crunchy bites of
soy & whey protein that are coated in Peanut Butter. I can only find
them online and they are DELISH!!! They come in a 1 oz bag and have 120
calories, 6 grams of fat, 1 (yes, ONE) gram of Carb and 14 Grams of
Protein. They come in Peanut Butter, (YUMMY!), Chocolate and White
Chocolate. I order them by the case and sometimes I catch it during a free
shipping promotion so it costs me like $15.00...much cheaper and much
yummier than most protein bars.
— pam29922
May 18, 2003
I love pork rinds, they have protein and low calories, and less that 2
grams of carbs. ALso, I take shredded cheese, and roll it up in a slice of
turkey or roast beef, and nuke it.
— Melissa L.
Click Here to Return