Question:
drinking tea

Can I drink Crystal Lite, non def ice tea and count it toward my daily water intake. Thanks in advance    — barbara A. (posted on September 26, 2002)


September 26, 2002
I certainly hope so.....here is a sample of my daily liquid intake. Coffee-3 cups, Decaff Iced tea--5-6 glasses, water--lucky if i get 2. Actually.... my surgeon says its fine, yes Tea qualifies as your water intake, just try to get decaf.
   — RebeccaP

September 27, 2002
Only NON CALORIE NON CAFINE liquids count towards water.
   — Robert L.

September 27, 2002
Yes you can. If you are saying you drink decaf ice tea, then make sure you sweeten it with nonsugar sweeteners.
   — blessednblu




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