Question:
I have noticed some protein drinks with whithout whey

what are the benefits of whey?    — Jackiis (posted on August 27, 2001)


August 27, 2001
I wondered the same thing for awhile. but in my opinion, the whey supplements mix/blend smoother than the soy products. I'm sure it will just depend on personal preference.
   — Molly S.

August 27, 2001
I found that the whey products blend smoother, and are easier on my tum, soy seems to hurt my tum if I drink it too fast. I always heard that soy was the best way to get protein in, but whey I can drink easier and faster, goes down and sometimes I think is that all?
   — acluff




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