Question:
Help I want to eat every 2/3 hours.
I'm 6 weeks post-op and down 36 lbs, getting all fluids and vitamins in with out any problems. trouble is i want to eat every 2/3 hours. nothing seems to bother me and i don't touch sweets. also does protein from 2/3 glasses of skim milk count as fluids and protein? thanks amos friends janis tomlin the va. girl — janis T. (posted on January 9, 2001)
January 9, 2001
At the Bariatric Center we are told to eat approximately six meals a day.
The three major ones and then a healthy snack of some kind and that equals
to about every two hours. I eat about a cup at the main meals and my
snacks consist of a protein bar, cheese and crackers, something with
protein and just enough to put something in my stomach. Now I know we are
all under different kinds of care, depending on where we had surgery, but I
just wanted you to know that I eat that way also. I don't get hungry
because I keep a regular eating schedule. It sounds like your doing just
great. Congratulations on your loss. Cindy
— Cindy S.
January 9, 2001
We ate 1-2 oz meals every 2-3 hours until goal wt, then we increased the
size of the meals. We did not touch milk from the day of surgery forward.
We can only absorb a very tiny % of the protein in it, but will absorb 100%
of the sugars.
— vitalady
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