Question:
Does anyone have a recipe for homemade high protein bars??

Most commercial ones make me dump, the coatings are just too much! I know there has to be a way to make them at home. Please share and thank you so much! Wendy    — Wendy H. (posted on July 20, 2003)

July 20, 2003
Have you tried the Atkins bars? They claim to have zero sugar.
   — Starrlina

July 20, 2003
http://www.google.com <BR><BR> Go to google.com (link above) and type in protein bar recipe and click on "google search". You will find many links to recipes. Hope this helps.
   — [Deactivated Member]

July 20, 2003
Hi Wendy, I guy that works here at this site has a few diff. protein recipes on his site. His name is crow and his website is called www.92inches.com, he has some good recipes there. Good Luck to you!
   — Melodee S.

July 20, 2003
http://inch-aweigh.com/Recipes/bt_protein_bars.htm <BR><BR> The recipe on this site sounds good and easy to make.
   — [Deactivated Member]

July 20, 2003
I don't "dump" on the commercial ones, but I do get very serious diarhea from those AND most protein powders.
   — [Deactivated Member]

July 20, 2003
The best homemade one I have made is the recipe from Kathi of Hawaii. It is posted on Crow's website at www.92inches.com. It is delicious. Just remember to add some water. Enjoy
   — Ann B.

July 20, 2003
OP here. I tried the Kathie of Hawaii ones and since I did not have rice krispes I subbed Kashi hi protein cereal and they are yummy! Thank you. Wendy
   — Wendy H.

July 20, 2003
I must be blind, I can't find Kathi of Hawaii on 92inches.com. Can someone direct me?
   — Cheri M.