Question:
CAN YOU PLZ HELP WITH MY DIET HISTORY? (pretty pleeeease)

I have to write a "Diet History" for my insurance but don't know where to start! Can anyone plz e-mail me theirs so i can get ideas and customize my own. I would be extremely grateful! And I will always remember them in my prayers (thought a little bribe might help *wink-wink*) ;o)[email protected]    — Laura R. (posted on May 8, 2003)

May 7, 2003
I thought that my diet history would be difficult but as soon as I started writing them down it all came back really easily. I personally remember my weights by how old I was and the diets too. I could not be very precise about amounts lost and gained but once you write it out it starts to make perfect sense. I am wary about sending mine to people because I think that you honestly need to sit down and figure out your own history. I think that you will be surprised at how much you remember and how much you have gained and lost as well as how many diets you have actually been on. I started by just writing down every diet I could think of and then put them in order time and age-wise. It was a sad and shocking moment but it was very worth it and really showed me how hard I had tried over the years. Good Luck! If you have any questions on getting started feel free to email me.
   — Carol S.

May 7, 2003
On my diet history I did not know what I was really supose to do. I just grabbed a pen and paper and started writing....jenny craig, medical weight loss, weight watchers, over the counter diet pills, prescription diet pills, joined a gym and did richard simmons. That is ALL I wrote! They never questioned it and I was approved after first letter...thanks to my Doctors and all too :o) Good luck!
   — Sandy M.

May 8, 2003
Hi Laura, If you go to Dr. Elariny's yahoo group (DS_Elariny), he has a couple of examples in the file section. Cindye
   — 2doOrnot2do

May 8, 2003
Laura, I tried to email you a copy of what I gave to my surgeon for my diet history, but it came back failed. If you would like to email me I will send you what I have so you can use it for a guide. [email protected] Nancy
   — Nancy S.

May 8, 2003
Mine is toward the bottom of my profile...feel free to plagarize and change to suit you...Good Luck and I'll pray for you, too.
   — Teri D.