Question:
What Nutrition Books do postops use to help them with food selections?

Hi, I am in the process of purchasing some nutrition books. Susan from VA Beach suggested The Complete Nutrition Counter by Lynn Sonberg. I ordered that book today from Barnes 7 Noble. I was interested in purchasing a few others. Any suggestions out there? Thank you very much. :-)    — Mary B. (posted on April 22, 2001)

April 22, 2001
I purchased a simple nutrition book by Barrons that is a simple calorie counter, protein ,cholesterol,carb counter,based on portion size. It is the basic- just to keep an account of calorie and especially protein count. I purchased it at Barnes and Noble and cost about 5 bucks.
   — Jan M.

April 23, 2001
I use "The Complete Book of Food Counts" by Corinne T Netzer. I found it at Hasting's.
   — Kathy W.