Question:
What's a good exercise for upper arms?

Does anyone know of a good exercise for the upper arms area? I'm hoping to avoid the excess skin problem as much as possible & seem to be losing the battle.... Thanks for any help!    — Kathy W. (posted on June 26, 2000)

June 25, 2000
I have found that lap swimming is a wonderful exercise for the upper arm area, as well as your whole body.
   — Kari G.