Question:
can I eat shrimp everyday?
I eat shrimp cocktail everyday. It is usually about 6 shrimp. I know I am not overeating since that is my whole meal. My question really is: Is it harmful to eat shrimp everyday? Has anyone had a problem with eating that much shrimp. I know it is good protein. I seem to do better with shrimp than even chicken. I am 7 months out. — Toni W. (posted on January 8, 2004)
January 8, 2004
I eat shrimp at least 4 or 5 times a week, have since I was about 3 weeks
out. My doctor says to eat it as often as I like since it is good protein.
— tazfan
January 8, 2004
I ate shrimp everyday during the months I was losing most of my weight. I
craved it! I only ate it grilled though and without any sauces, just my
grilled veggies. I am at my goal weight now and have been for almost three
months now. But even these days I will have grilled jumbo shrimp about 2
or 3 times a week.
— 1ariel
January 8, 2004
Shrimp have been a great food for me. I am a gout sufferer, but since the
surgery, with the proper medicine, Shrimp and Cocktail Sauce are a staple.
LAP-RNY 10/8/02 down 134. Basically at goal.
— Steve B.
January 8, 2004
shrimp is a great souce of protein, but it is high in cholestral, so unless
you have a problem with your cholestaral, or start to have high cholestral,
I say go for it. I just went to Red Lobster last night and had the shrimp
scampi and the crab stuffed flounder, actually my husband had that meal, I
just took alittle from his plate...lol...
— cindy
January 8, 2004
I eat shrimp several time a week. It is high in vitamin B12.
— M B.
January 10, 2004
Let's just say there is usually at least 10 lbs of shrimp in my freezer.
If I get down a few bags then I get more. There have been some great sales
lately so I stock up. It has been a main staple of my eating since around
2-3 weeks PO. Some days it's 2 meals. I eat it almost every day.
Cholesterol is down to 138 so it certainly isn't causing any problems.
— zoedogcbr
January 10, 2004
Watch out for a gout flare up possibly from the iodine content.
— Mary E.
January 12, 2004
I too eat a lot of shrimp. I go to the health food store and buy sugar
free ketchup and add a little splenda, a few drops of lemon juice and
horseradish. The sugar free ketchup helps eliminate sugar intake. It's
definately better than eating the shrimp plain!
— Jill H.
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