Question:
Wanted S/F punch recipe!

About 10 years ago a friend made a s/f punch using bananas and orange juice. 1/2 the recipe was frozen and added to the punch before serving. I think it had sweet and low in it. Of course at the time I didn't want anything sugar free and didn't keep the recipe. Wonder if anyone would have a copy of it or one similar. I would love to make it this holiday. You can email me at [email protected] Thanks.    — june22 (posted on December 16, 2003)

December 16, 2003
I know this isn't THE recipe you were looking for but it's good none-the-less :>) 2- 12 oz. cans Orange Juice Concentrate (do not dilute); 1 Can Pineapple Juice (46 oz.); 5 Bananas (mashed); 8 to 10 Quarts Diet Seven-Up. I wish there were a way to make this truly low sugar (lots of sugar from the fruits :>( Mix orange juice, pineapple juice and bananas, and freeze. Before serving, remove from freezer, put into punch bowl, partially thaw and add seven up. Stir until slushy.
   — [Deactivated Member]

December 17, 2003
I think www.Splenda.com has punch recipes. ~Sidney~ Open RNY 10-23-02 down 130+ and below goal
   — Siddy I.

December 17, 2003
7 - UP SHERBET PUNCH <BR><BR> 2 qts. sherbet (any flavor)- sugar free sherbet or sugar free Italian Ice <BR> 24 (7 oz.) bottles 7-Up (3 Diet 7-Up 64 oz bottles)<BR><BR> Put sherbet in punch bowl and let stand at room temperature. Just before serving, when sherbet is mushy, add chilled 7-Up and stir. Serves 50. We have served this punch at wedding receptions, parties .. it is always a big hit.
   — [Deactivated Member]

December 17, 2003
I'd love to know where the previous poster has found sugar-free sherbet? I've looked high and low and I do mean everywhere and no one's ever heard of sugar-free sherbet. As for a punch recipe, my family has been making the following punch for years:<p> 1 qt. water<p> 1 pkg cherry, tropical punch or strawberry Kool-Aid<p> 1 C. Splenda or fructose<p> 2 half-gallon containers Tropicana orange-pineapple juice<p> 2 liter bottle of Diet Vernors<p> Mix water, Splenda or fructose and packet of Kool-Aid in a small container (you'll have a very sweet mixture). In a punch bowl, add 1 and a 1/2 containers of the orange-pineapple juice. Add the Kool-Aid mixture and 1/2 of the 2 liter bottle of Diet Vernors. Depending on how you think it tastes, you can add the rest of the orange-pineapple juice or more Vernors. If you can find sugar-free orange sherbet, we always use to put scoops of this in the punch bowl right before serving. Enjoy! If you are interested in a whole book of WLS-friendly recipes, visit my website at www.freewebs.com/recipes-after-rny
   — Lynette B.