Question:
HELP I AM STUCK AT 185 I SHOULD WEIGH 165 I AM 10 MONTHS OUT, DOING EVRYTHING RIGHT W

   — debra B. (posted on December 9, 2003)

December 9, 2003
Hi Debra, I checked your profile and really don't have enough info to help you. Could you give more info please? What kind of surgery, what starting weight, how much you've lost, what your eating consists of, how much exercise, etc... thanks.
   — Happy I.

December 9, 2003
Well you have another 8 months of prime losing time. You'll probably get there.
   — mrsmyranow

December 10, 2003
Describe stuck please... if what you're doing now isn't working.. then change it.. if you're eating less than 1000 calories a day.. go up to 1200 - 1500 ... if you're eating more .. go down. Are you exercising? If not start.. if you're only doing it three times a week, try for 5 or 6... drink more water.. replace one meal with a protein drink.. and if you don't know what/how much you're eating.. start keeping track... as others have said.. there's so little info here.. not much else I can say.
   — Lisa C.