Question:
Has anyone found a resource for sugar content of various fruits
Can someone explain this to me... — Melissa D. (posted on July 7, 2002)
July 7, 2002
I don't know for sure if this website will help you, but try:
www.fitday.com. You can enter the food/fruit, and should be able to tell
you the sugar content, as well as all the other nutritional values.
— blank first name B.
July 7, 2002
Here's a site with some fruits listed along with their %age of sugar ---
http://www.drkoop.com/wellness/fitness/expert/sharon/fruit-sugar.asp
Basically, the calories in a given fruit largely determine the sugar
content, since fruits are mostly carbohydrate and water.
— John Rushton
July 7, 2002
A great site for this is http://www.calorieking.com
It contains nutiritional information on all foods.
— Missy M.
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