Question:
If your iron saturation levels are low, what do you do?

My latest labs reveal my iron saturation is only 13%. Does anyone know what this means? Do you know how to fix it. I do take two iron pills a day. Thanks Leigh    — Leigh P. (posted on March 13, 2003)

March 13, 2003
What kind of iron do you use? Do you take it with vit C? No caffeine or dairy, meds, other vites? Alone together for an hour?
   — vitalady