Question:
Anyone heard that protein drinks go thru your digestive system too fast?
Also - does it help absorption to slowly sip the drinks. I hope this is not true. — charlene M. (posted on October 24, 2002)
October 24, 2002
No, liquid vitamins or protein will be absorbed the best. Anything in a
pill can be malabsorbed because it may not dissenigrate fast enough.
— Linda A.
October 24, 2002
My protein drink, when i first began it a week after surgery, just went
right through me (the runs) but that stopped...what I did was wait a few
days and just try again and eventually my system tolerated it fine.
— chealsea L.
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