Question:
Can I make it to MY goal?
Hi Everyone. I have just a few days to go before surgery and I'm starting to worry/wonder about things. I KNOW not to compare my loss with anyone else but I would like to know if anyone with my stats (or thereabouts) have made it to the 140's? I really would like to get there if I can and would like to know if others have had the good fortune to make it. I'm 5'7" and 267.5 as of today. How long did it take you to get there? What diet did you follow? Thank you for all your help and understanding. — Siddy I. (posted on October 18, 2002)
October 18, 2002
Well, you are quite a bit taller than me but I thought I would respond
anyway. I am 5'3 and 3/4" and I am just over 6 months post op
(surgery Lap RNY 4-8-02). I started at 245 and am now at 150, a loss of 95
pounds in 6 months. As far as what diet I used well....I don't really
consider this a diet....but I am able to eat pretty much whatever (except
high sugar content I have not tried much) and I feel like I can eat a lot
more than others, don't know for sure if it is really true.
Anyway, I have been doing a lot of various exercise since surgery. From
the time I got out of the hospital I started walking 2 miles per day (split
up) and then continued with a variety of stuff such as workout videos,
backpacking with my baby in the pack, bike riding, weight training and an
elliptical trainer, and just walking walking walking. I have even tried
jogging a few times but I'm not very good at it. Don't let all the
exercise scare you. It is so much easier to exercise once you start losing
some weight. Physically and emotionally, it is easier. I am sure you will
do fine! Good luck on your upcoming surgery. You can read my profile for
more info. Best wishes for a speedy recovery!!
— A. S.
October 18, 2002
I am 5'3" tall and I started out at 270 pounds, I will be 8 months
post-op on the 27th. of this month and I have lost 141 pounds, 102 of them
were in the first 6 months,,I am below my docot'r goal of 130 pounds , I
weigh 129 poundsand I have also lost over91 inches I want top get to 115 to
118 pounds, my eating is mostly protein, fresh veggies,green cooked
veggies, and lots and lots of water!!!!I eat grapes every so often for
fruit, I love to freeze them and suck on them... I also drink hot tea with
lemon..very soothing
— bikerchic
October 18, 2002
I am 5'6" and started at 245, now less than a year out I have
surpassed my surgeons goal and and 6 lbs. from my goal. So officially 'at
goal' and would be pleased if I stayed here. I am currently 151, so only 2
lbs. from the 140's. And working hard to get there. You can most
certainly make your goal! I always *try* to get my protein first although
it doesn't always happen, and I don't beat myself up about any food
choices. I now crave the healthier foods, fruits being my fav, and
repulsed by greasy, high fat, high sugar foods. It definitely makes it
easier to obtain your goal, and I feel so much healthier too. This has
actually been quite easy for me. But I did *expect* the plateaus along the
way so when they happened I didn't get all worked up about it. Of course
in the back of my mind I was thinking, "Is this it", but knew
that it wasn't. I have appreciated this surgery every step of the way...it
gave me back more than I could have imagined. I love my life and having my
health back. I feel free. Good luck to you in your journey.
— Cheri M.
October 18, 2002
I had surgery 10-3-01 I am 5'6"/5'7" depending on my mood. I
started at 266 and as of today, I weigh 140 and wear a size 8.
Honestly......I think I am too thin. I would like to be about 150. But we
all are different.
— RebeccaP
October 18, 2002
I had open RNY 11-12-01 and started at 5'6 and 253 lbs. I was at goal by
month 4 (150 lbs). Now at 11 months I am way past goal at 116 lbs. I have
been maintaining for about 3 months now:) Good Luck!
— Lynda T.
October 18, 2002
I was 5'6" and weighed 277, I made it to 187, in about 6 months. Then
I inched back to 195 and here is where I have stayed- while I don't drop th
epounds- I do not gain either. I think some bodies are just different!
After I have my baby I will try and get down to 150, my own goal, even if
it kills me. But I expect my body to be fighting me the whole way.......
but I'll give it my best. At least then I will know if it is ME or my
BODY.
— Karen R.
October 18, 2002
I'm 5' 6 1/2'' pre-op weight on 05/07/02 was 263lbs I am now 181 lbs at 5.5
months post-op. Although I'm not at goal yet (155-140) I don't think I'll
have a problem getting there. Good luck to you.
— Kelly S.
October 18, 2002
I started 268 pounds and 5'8". I am 5 months post op and down 97.5
pounds. My goal is 160 so I have a little over 10 pounds to go and I am
still loosing regulary. I hve gone from a size 24 to a size 8. Myprofile
has everything I have been eating.
— Linda A.
October 18, 2002
Thanks to everyone for your responses. It gives me hope that I CAN do as
well as all of you!
— Siddy I.
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