Question:
What protein mix is good w/tea or lemonaid?

I am kinda sorta having trouble w/the shakes and protein drinks. I was wondering if anyone has any suggestions what would mix good w/tea? I love ice tea...Any info would be helpful!    — rmsh78 (posted on October 11, 2002)

October 11, 2002
With like Crystal Light lemonade? Try raspoberry or lemon protein. Maybe strawberry? Someone just taught me this recipe: 30g protein powder (vanilla), we used ProV60; 1 T sugar free lemon pudding mix (dry); few drops sugar free raspberry latte syrup; 6-8 oz Crystal Light lemonade; crushed ice. I use a hand blender. It is refreshing crisp, delicious. And that is saying something, coming from me, Queen of Chocolate. And that delivered 30g protein, 0g sugars. You can try maybe lemon protein with your tea, or the ProCel & UpCal D? For other ideas, pop onto: http://groups.yahoo.com/group/OSSG-Protein/
   — vitalady

October 12, 2002
I use PROTEINEX (Lorens Pharmecutcals) and Amino Infusion 5000 (Sci Fit). Both are liquids. The Proteinex is tart and orange flavored and works great in Crystal Light Lemonade. Just makes it more tart. Two tablespoons equal 15 grams of protein. Amino Infusion 5000 works pretty well in most fruit juices and even tea. It is very, very, very sweet, so it would make your tea fruit flavored. One tablespoon equals 5 grams of protein.
   — Cathy S.

October 12, 2002
ProCel. It is a flavorless powder that mixes with liquids either hot or cold and is not too bad. You can get samples from http://vitalady.com
   — sammygirlwpc