Question:
looking for recipes for fruity protein shakes

i'm 2 week post-op, i understand our taste buds change, yesterday i had a protein shake with "whey" and it was SO nasty.. i enjoy the fruity type...was wondering if you had any ideas or recipes.. thanks in advance...debbie    — debbie S. (posted on July 30, 2002)

July 30, 2002

   — Rosario T.

July 30, 2002
Debbie, I, too, use the Isopure zero carb powder in vanilla and mix 1 scoop in a blender with ice, water, 1/2 can of crushed pineapple in its own juice, coconut milk (or coconut extract), a little non-fat yogurt, and artificial sweetener to taste- a great pina colada!!
   — Cindy R.

July 30, 2002
Debbie, I picked these up off of the net. Try these web addresses: www.naturade.com/products/fitness/recipes.htm Also: www.scitecnutrition.com/scifiles/shake Also:www.eas-sports-supplements.com/drinkrecipes.html And: http://store.yahoo.com/isupplements/protshakrec.html I hope you find one you like on them.
   — Tina B.

July 30, 2002
Debbie, I only like the fruit ones myself. The ones I use are Designer Whey Protein Smoothie AbsBerry Sundae--comes in a box with 20 individual envelopes of powder--tastes like something you'd buy at a juice bar. My other favorite is Myoplex Lite Tropical Fruit Variety--also comes in a box with 20 individual envelopes of powder--in this case, there are four flavors in each box--peaches & cream, banana cream pie, pina colada, and orange jubilee. To make both kinds, I use the suggested amount of water, one small or one half of one large banana, and about 8-10 ice cubes, then whirl it all in a blender. When I need more, I do searches under the Yahoo Shopping area, putting in the names of the products and then get the best prices. Hope this helps, and all the best to you.
   — CaseyinLA

July 30, 2002
to go my website at http"//www.gracem97.com I have protein shake recipes on my site or you can access it through my profile page
   — Grace H.

July 30, 2002
This was formerly the Protein Shakes Addict and Perverts, but I think the old database is still accessible til I get a new one http://groups.yahoo.com/group/OSSG-Protein/ To access the Protein Recipe Database: http://www.geocities.com/proteinpervs/index.html These are an almost endless supply of protein recipes. Most are whey based, but whey IS the best source of protein. You must've gotten a "dud" when you had your first one.
   — vitalady

January 31, 2006
do you always have to use water what else can you add to the isopure
   — alexzaydria