Question:
I have been on diets for 35 years and have gainned and lost 60 lbs. many
times,then of course gainned it all back then some. I was wondering if anyone else has done similiar; and did it mess up your metabolism and make weight loss hard after WLS. I am so afraid that such a low calorie diet will not be effective, because I've tried it and I haven't lost much. ( I counted 20 diets I've been on since 1963) — Jean B. (posted on March 18, 2002)
March 18, 2002
I worried pre op the same thing, and lost more weight and gained over the
years than the 313 I weighed pre op. I dieted STRONGLY for 4 months lost 25
pounds by STARVING myself. One small meal a day like a small steak and one
glass of Nestle quick sugar free. I was MISERABLE. Figured I would try
surgery. Lost 125 pounds since july, see my profile. SURGERY WORKS! and
once your a post op its WAY easier than dieting. Although worry and pre op
testing is the pits. It will work for you too HAVE FAITH!
— bob-haller
March 18, 2002
I worried about this too. I had lost as much as 100 pounds at a time and
gained it back. I lost 75 pounds twice in the past 6 years ... and gained
it back. I'm 8 weeks post open RNY and I've lost 50 pounds. I'm still in
the "honeymoon" phase where I'm not hungry and I have to MAKE
myself get enough calories and protein but I really think I can use this
tool to lose weight permanently. However, you do have to look at it as a
tool to allow you to get the weight off. You have to exercise and make
good food choices. I have yet to dump, I don't know if that's because I'm
not going to or I've been good to this point. Take a long hard look at WLS
and what you are willing to do with the tool they give you. It's been a
life saver for me and many, many others! Good Luck!
— Lisa B.
March 18, 2002
I also tried many diets and diet pills. Lost and gained it back. WLS
gives you a great tool to lose the weight you are not hungry especially
right after surgery. I am 5 months post-op and have a small appetite now,
nothing like before. I have dumped 1 time and that was the worse. I
started at 296 and are now 214 and still losing. You just have to decide
for yourself, but for me it is the best thing I have EVER done. GOOD LUCK
— Bethany F.
March 18, 2002
I too share your "yoyo" history. My loss and regain has been 100
pounds at a time. I think that the metabolism thing does cause us to lose a
bit slower. I am close to five months and down only 73 pounds. Many with my
same preop weight have lost quite a bit more. I have found that so far this
surgery has stopped the cycle of regain. I have not gained at all since the
surgery. I don't have that insatiable appetite gnawing at me to binge the
pounds back on. Hopefully, I will reach goal weight for the first time in
my life, lose some of those nagging fat cells through reconstructive
surgery and never regain again.
— Julie S.
March 18, 2002
I have been on a diet every Monday morning since I was 12 years old. I've
lost and re-gained 100+ lbs. several times before and had the same concerns
as you about WLS. But guess what ... it works! I have lost 171 lbs. (so
far) and only have a little more to go until I hit goal. Nothing else has
ever worked for me, but this did the trick. Don't worry - you'll be fine.
— Terissa R.
March 19, 2002
I was 51 yrs. old when I had my RNY surgery and weighed 268 lbs. I had done
many diets over the course of 40 years varying from counting calories,
Weight Watchers and liquid protein diets. At least 3 times I lost 100lbs
but , of course, it all came back plus more. My surgery was 2 1/2 years
ago. I lost weight for only 10 months reaching a low of only 170 lbs.
Over the past 20 months I have slowly gained about 15lbs. and am now
holding steady. I am grateful for the weight that is gone but I am sure
that I would have lost more and had a much easier time keeping it off were
it not for my long history of yo yo diets and my age.
— Lois S.
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