Question:
Opinions Requested: Body Fortress Precision Engineered Whey Protein Powder

   — Jamie C. (posted on May 19, 2003)

May 19, 2003
I really like this whey protein. It's the only powder I can tolerate. The salesperson at Vitamin World recommended it to me. His suggestion was to use 2 scoops along with 10 to 12 oz. of skim milk and shake vigorously. That is 34 grams of protein. If you add the calories it should replace, not supplement a meal. I used it for breakfast. When you open the container the smell isn't terrific, but the taste is good, and not gritty. The only shake I likedbesides this one was the Atkins Advantage Chocolate Royale. Oh, I used the chocolate flavored whey powder. Can't tell you about the vanilla. Good luck!!!
   — Fixnmyself