Question:
I make my whey shake at night for the next day will it still be ok protien wise?

i make my shake at night because i have a very busy morning with my children and read on another post a shake is no good after 1/2hr and wanted to know is it true and please give a reason why regarding if it si true thanks all    — melissa W. (posted on January 14, 2002)

January 14, 2002
They say that it is not a good idea to mix protein shakes before hand, even refridgerated. They lose most of its protein and can develop bacteria even only after a few hours. Try puting the protein in a container the night before and then just add your water, etc at the last minute. Good luck.
   — JERSEYGIRL723

January 14, 2002
It is the protein mfr who recommend making up only what can be consumed in a short period. I've never been able to get an exact timing out of them, but they're pretty clear than an hour is TOOOOOOOO long. Before I knew any better, I used to make it up BY THE PITCHER! Of course, we both had hideous diarrhea during that time, but we thought it was food! LOL!
   — vitalady