Question:
Dair v. Non-Dairy Protein Drinks: Has anyone tested whether or not they actually

GAIN weight using a protein drink which you mix with milk instead of water? I have yet to find a protein drink I can tolerate other than Spirutein (found at GNC) which is mixed with milk. I do not want to gain weight from mixing with milk, and am wondering if anyone has actually experienced a weight gain from protein drinks because of mixing them with milk.    — Esse (posted on July 21, 2004)

July 21, 2004
When I was using protein shakes, I only used ones mixed with skim milk. It never interfered with my weight loss. I reached below goal in 1 year, losing 120 pounds. As a matter of fact, I would use 2 scoops of powder wit the skim milk for the extra protein boost.
   — Fixnmyself

July 22, 2004
I can't tolerate anything mixed with milk, even though I wasn't lactose intolerant as pre-op.
   — kultgirl