Question:
My muscles are hurting daily any suggestions?

I'm 7 months out and I seem to have muscle pain everywhere I've lost the use of my left wrist and need surgery for it and also the rest of my body aches daily am i doin something wrong I take my vitamins daily and I think I'm gettin enough protein It just seems like my muscles are wearin away. need some help soon everything seems to be wasting away Thanks    — Gary N. (posted on October 28, 2003)

October 28, 2003
What is your protein & vitamin regimen? We were on 60g protein supplement (back in the dark ages) and it was not enough for us, but particularly a man. He could not lift a 40# sack of dog food within 60 days! Today, men with our surgery are on 150-180g in supplement. I know mine is on that much, for sure! LOL!
   — vitalady