Question:
how many calories,carbs & sugar aday?

could anyone offer advise on how many calories, carbs & sugar aday or post-ops allowed to have or what is good to stay under for each day or each meal?    — Stacy R. (posted on July 24, 2003)

July 24, 2003
My surgeon recommends a 70/30 plan. At least 70 G of protein a day and less than 30 G of carbs a day. He also says that from 1-3 months, you should be about 500-600 calories a day, 3-6 mo, 600-700, 6-9 mo, 700-800 and from 9mo to a year, 800-1000 a day. Hope this helps!
   — SMG I.