Question:
What is

I am going for surgery on 1/21/03. Can someone tell me what fitday is & where to get it. Also does it help & how. Thanks    — Paula G. (posted on December 8, 2002)

December 8, 2002
Fitday is a free website (www.fitday.com) that will help you track your protein, calories and carb intake, as well as anything else you would like to track. It also can help you keep track of yor exercise and how many colories you have burned.
   — Linda 1.

December 8, 2002
I found out about fitday.com from this website. It has helped me to keep track of my protein,carb and fat intake. Rather than worrying if I was getting enough of or too much of any one thing it has kept things in a daily perspective for me. I can go back and look at what I have been eating when I have had a good or bad week and adjust the next week accordingly.It also helps keep me on track with activity/exercise. For me, this has been the second site I go to every day--right after amos.
   — dorothy S.