Question:
protein?

Okay, just exactly how do we get all the protein in? I'm pre-op and my surgery is on April 14, and I'm already trying to shop the right way and have what I need on hand!! And BTW..thanks so much for all your questions and answers and support..I just love this list. M :) 235 and counting the days!!    — M R. (posted on March 14, 2000)

March 14, 2000
My doctor/dietician told me to add the nonfat dry milk to everything to add extra protein, even cottage cheese has a good amount.
   — Lisamarie D.

March 15, 2000
I'm one week post op and have been getting 50-60 grams of protein a day without powdered protein. I'm recuperating at my brother's this week, but please email me at [email protected] and I'll be happy to send you a sample day's meal schedule/menu.
   — Toni B.