Question:
how many calories need to maintain a certian weight

I know there is a formula to calculate the amount of calories needed to maintain a certain weight, but I cant seem to find it anywhere. if anyone knows it i would love to know the formula. thanks so much    — terri R. (posted on September 19, 2003)

September 18, 2003
Here is a site with a calculator on it. The link is for a woman, but there is one on site for men also: <p> http://www.weightlossdietzone.com/womencalc.html
   — Ali M

September 18, 2003
I seem to remember in my old brain, from my decades of dieting . . . something like you need 15 calories per pound per day to maintain your weight (for a person with average activity levels).
   — lorien