Question:
As I am on a low sodium diet ,are most soy products high in salt ?

   — Sue R. (posted on April 29, 2003)

April 29, 2003
It depends on what type of soy products you buy, I believe that the soy buffalo wings and anything with a breading are going to be hign in salt, check the content for other soy products such as boca meat grillers and veggie burgers, I think that some use more salt to help the flavoring of what they are trying to imitate such as the fake bacons and sausages, just read the nutrition levels.
   — TotallyTori

April 29, 2003
Generally, pre-packed foods are pretty high in sodium whether it's soy or not. I grew up in a vegetarian household eating mostly soy products, but I had to give most of them up when I developed hypertension. Tofu dishes that you prepare yourself are your best bet.
   — Leni M.