Question:
I am rarely hungary. When I do get hungary, I eat my 2oz or so and if its early
morning that seems to hold me all day. My question is, do I eat even though I'm not hungary or force myself to eat at the appropriate times? Also I know I'm not gettting enough protein, Ive tried everything,even the "non taste" powders..... YUCK!! Any suggestions? thanks! — SusieBella (posted on September 23, 2001)
September 23, 2001
What are you eating? How are you spacing your drinking, protein supps,
solid foods out?
— vitalady
September 23, 2001
There are times where I drink when I'm not hungry (I don't usually eat when
not hungry -- only drink). That's when I notice that it's time for a
protein shake or some water. In that case, I drink it anyway (slowly).
Sometimes I can just imagine that the liquid is "washing out" any
residual food left in my new stomach. Usually I get hungry for food about
1-2 hours later. Good luck!
— Kimberly L.
September 24, 2001
I feel the exact same way. I know I'm not getting enough protein but I just
can't get enough mass into my body to come close to the amount of protein
that I'm supposed to have.
— Jules S.
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