Question:
Is it possible to excersice too much?

I may not be getting enough cals in, but I am excerising a lot. Power walking, etc...So afraid of eating too much!Is it possible to off set the losing effect by not eating enough and excersing too much? So frustrating!! 37 years old, post Rny Sept 14, 2001    — Marie A. (posted on June 10, 2002)

June 9, 2002
I would think that keeping your activity level up would keep your metabolism up also. It appears that you have lost at a great rate, and still losing. I am 7 months post-op and have just 'hit' 80 lbs. I lose about 5 lbs. a month now. You are doing great! You are still losing!
   — Cheri M.