Question:
Can I do South Beach Diet at 1 year to help shed last 70lbs

Would I have to do the induction phase for this diet-I think I may be on a dreaded plateau?? Anyone use South Beach to help them get to goal or Atkins even???    — TotallyTori (posted on March 11, 2004)

March 11, 2004
I love South Beach and use it to control re-gain at 3 years out. My PCP put my Mom on it and her sugar is normal for the first time in forever. IMO, it's a great, healthy diet for post-ops.
   — mom2jtx3

March 11, 2004
I had a 20-pound regain due to lazy eating habits after year 2. I spent 18 months trying to get it off. Nope. Then my whole family decided this past fall to do South Beach together. Bang - that 20 pounds was gone in six weeks. It was great; still is. My family have all lost weight and are doing very well too, including my teenage son. hugs, Ann RNY 9/10/99 260/124
   — [Deactivated Member]

March 13, 2004
The South Beach Diet is great for post-ops- healthier than Atkins and easier too. My husband's physician recommends it highly.
   — Susan F.