Question:
spiralina...love it ..body doesnt

hi i bought a spiralina drink today with added fruit pulp as havent got a appetite and am 3 months open rny...idrank the 300ml of spiralina within 30 min and 1 hour later it had gone literally right through me and now am stuck to the loo.... i was told this is a excellent source of potassium and as a mushed bannana is to heavy for me right know thought id found the soultion.. do you think if you perservere with something that gives you the runs but is healthy for you youre body will get accustomed or is it your bodies way of telling you its no good..maybe it was to rich the first time...any idea..    — [Anonymous] (posted on February 20, 2002)

February 20, 2002
OMG . . . I'm so glad you asked. Today, I had an Odwalla Superfood Bar with spirulina and spent much of the rest of the day on the john. Problematic since I was at work! I would think that this won't help your body no matter how often you try if you can't absorb it. I would look for another source of potassium, like K-lite. Good luck to you.
   — Spunkwoman S.

February 20, 2002
No, I think it's your body saying "don't put this in me anymore" probably too rich. I would stick with the pot. supplements and just do a good protein drink instead.
   — Barbara H.