Question:
I had stomac stapling in 1987 had it revised in 2010 since 2010 gained 35 lbs can i h

   — [Deactivated Member] (posted on February 14, 2015)

February 16, 2015
Have you checked with your bariatric surgeon to make sure your WLS is mechanically working as it should? Assuming it is, regain is due to a return of unhealthy habits such as grazing, eating too many simple carbs, not exercising types of habits. You can lose weight regain by returning to healthy habits. Another good thing to do is log your food and activity each day. There is something about having to log in a food choice that can make you avoid unhealthy foods. You can use OH's Health Tracker, found under "MY OH" on the blue nav of OH. I encourage you to join the Back On Track Together group @ http://www.obesityhelp.com/group/backontracktogether too. You can lose your regain with commitment and consistency with healthy habits!
   — Cathy W.