Question:
need suport partner in the Aiken-Augusta Area

please anyone out there go to trinity in augusta. I need a support buddy to help me and I will help them, I am 6 wks out and only down 21 lbs. I need a kick to get out and walk and am feeling blue somebody i don't want to be a downer I want to be an upper.    — TONIANN B. (posted on January 21, 2009)

January 21, 2009
Tonianne, Please don't be down, you have lost an average of 3.5 pounds per week. What's not to be happy about? Perhaps you had some unrealistic expectations because to me it sounds like the scales are moving in the right direction at a pretty good clip. Hang in there, this is not a race, this is not a diet, this is a healthy lifestyle for the rest of our lives so please give it some time. Follow your surgeon and nutritionists rules and it will happen. I don't live in your area, but I'd be happy to be you be your on line friend and supporter. Remember, all of the pieces of the puzzle have to be in place for this to work, protein, veggies, water, vitamins, exercise, patience and a good attitude. Dawn Vickers, RN, BLC, CLC
   — DawnVic

January 21, 2009
Hi I am not in your area but would be more then glad to be your support buddy I just joined a phone support group sat. at 10 am by phone if interested let me know I will get u the info u just need long distance you can call me any time 509 470 6863 if u would ever just like to talk my email is tammi98836@live if u would like to email or I have yahoo messanger or if no long distance give me your number and I will call u take care and stay strong Tammi
   — Tammi Sandoval