Question:
Two years post-I need some ideas , please share your favorite soft and/or unusual mea

   — twig202 (posted on February 18, 2010)


February 18, 2010
I eat a lot of crustless quiche with a small salad on the side, I do a lot of cottage cheese w/ canteloupe sprinkled w/ Cayenne (sounds gross, but it's very good), ricotta w/ splenda, chili, Fage 0% w/ craisins and some other fruit mixed in w a splenda, home made roasted soups pureed to a thick consistency w/ protein powder (unflavored) added, apples w/ naturally more peanut butter & flax spread, strawberries dipped in sugar-free chocolate pudding. Those are many of my staples right now. I also eat a lot of Tilapia. I enjoy Salmon, but lately it has been a little too fatty for me and I don't feel so hot after I eat it - it just depends on the day...good luck!
   — stellarsan

February 20, 2010
I'm only about 15 weeks post RNY, but one of my favorite things to make for myself is an egg beater omelet. I put a slice of Kraft Deluxe 2% cheese, some salsa, and a little diced ham. I can't eat the whole thing yet..still only at 4 oz, but yummy. It is my sat and sun breakfast every week.
   — Karen K.

February 21, 2010
Check out this website! www.theworldaccordingtoeggface.com (the world according to egg face) She has lots of tips and recipes! Good Luck!
   — totally_blessed2

February 23, 2010
Thank you so much,the ideas sound good. I will go shopping this weekend. I am so tired of beans and soup.
   — twig202




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