Question:
6 and half out

when I eat I never feel the fullness that everyone feel What am I doing wrong I use to feel the pain in my shoulder or my my new stomach buit now when I eat I don't feel it I just stop eating .Can someone tell me how do I get that feeling again.    — felicia45Cook (posted on October 26, 2009)

October 27, 2009
I don't know how to get that feeling again, but measure out your food and stick to that amount. At 6 weeks out you are probably still eating 1-2 ounces. We are told no more than 2 ounces until you reach goal weight. I am 16 months out and still only eat 4 ounces at meals. I have been maintaining for 6 months. Best of luck to you! hugs,kim
   — gpcmist